Karenjeet Kaur Bains Of The UK Breaks The Record For The Most Bodyweight Squats Performed In A Minute
According to Guinness World Records, Karenjeet Kaur Bains, 25, broke the record for the most female squat lifts of her own body weight in a minute on October 4. Ms. Karenjeet completed 42 full-body squat lifts in one minute. Bains, a champion in the discipline of powerlifting, started participating when she was just 17 years old.
She is a successful female in a traditionally male-dominated sport, but according to Guinness World Records, she is also the first British Sikh woman to compete for Great Britain in powerlifting.
She called breaking the record amazing and hoped that it would inspire the younger generation to think that anything is doable if they put their minds to it.
Powerlifting runs in Ms. Karenjeet’s family because her father, Kuldip, was one as well. According to the BBC, Ms. Karenjeet wants to reflect the country’s different backgrounds and wants to help others.
Ms. Karenjeet Kaur Bains is highly active on social media and frequently shares videos of powerlifting. She also encourages women to take sports and fitness seriously.
Given that starting to lift weights is a difficult feat for any gym goer and being able to squat your own body weight is a little harder, Ms. Kaur’s efforts can be viewed as outstanding.
News Mania Desk
