Health /Lifestyles

Kerala oil benefits range from hair to health

News Mania Desk/Piyal Chatterjee / 7th September 2024

Dandruff and hair loss are two typical hair problems that can be effectively treated with karela oil. It lessens the need for frequent washing, which can cause hair fall, by controlling the scalp’s overproduction of oil. Karela oil also has the potential to help prevent premature graying of hair.

Karela oil, which has been utilized in Ayurvedic medicine for ages, is derived from the seeds of the bitter gourd. This oil is a great source of antioxidants because it is loaded with vital vitamins and minerals. It is well known for its advantages in raising hair development, enhancing skin health, and even reducing cholesterol.

How Karela Oil Is Used
For hair loss and dandruff: To make a healthy hair mask, combine karela oil with a ripe banana. After applying this combination to your scalp and hair, rinse it off with a mild shampoo and conditioner after 30 minutes. This treatment fortifies hair and reduces dandruff.

To get rid of surplus oil, mix equal quantities karela oil and apple cider vinegar.After applying the mixture to your scalp, let it sit there for half an hour. Use a gentle shampoo and warm water to rinse. When applied twice a week, this therapy encourages hair development and helps regulate excess oil.

Apply naturally derived karela oil to your scalp twice a week to help prevent grey hair. Regular use of this treatment fights frizz and encourages healthy, lustrous hair by delaying premature greying.

Additional advantages
Karela oil not only helps with hair maintenance but also with a variety of scalp illnesses. In addition to improving digestion, curing skin infections, and regulating blood sugar, karela use has other positive health effects.

 

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